What's Your Body Saying To You?
Energy Blockers: How They Show Up in Your Body & Why It’s Time to Clear Them We all have Energy Blockers —those sneaky emotions that settle into your body and start causing all kinds of trouble, physically and emotionally. Whether it’s unresolved resentment or chronic stress, these blockers can definitely mess with your energy flow, holding you back from living your best life. That’s where hypnotherapy and energy work come in—they help you clear these blocks, reframe limiting beliefs, and get you back into alignment. Ready to free up your energy? Let’s dive into how these emotions can show up in your body: Offense/Resentment How it shows up: You might feel it as tightness in your chest, neck, or jaw—sometimes even stomach issues or headaches. When you hang onto unresolved hurt or anger, it sticks around as tension and discomfort in your body. Guilt How it shows up: That heavy feeling in your heart or a knot in your stomach. Guilt can weigh you down, causing fatigue or even low